NABISCO FAMOUS CHOCOLATE WAFER COOKIES 1X9 OZ vs CHIPS AHOY! COOKIES 1X3.75 OZ
Nutrition comparison per 100 g serving
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NABISCO FAMOUS CHOCOLATE WAFER COOKIES 1X9 OZ wins in 7 out of 11 nutrient categories
NABISCO FAMOUS CHOCOLATE WAFER COOKIES 1X9 OZ: 7
vs
CHIPS AHOY! COOKIES 1X3.75 OZ: 1
(3 ties)
Overview
| Nutrient | NABISCO FAMOUS CHOCOLATE WAFER COOKIES 1X9 OZ | CHIPS AHOY! COOKIES 1X3.75 OZ | Winner |
|---|---|---|---|
| Calories | 452 cal | 485 cal | |
| Protein | 6.5 g | 3.0 g | |
| Carbs | 74.2 g | 66.7 g | |
| Fat | 14.5 g | 24.2 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO FAMOUS CHOCOLATE WAFER COOKIES 1X9 OZ | CHIPS AHOY! COOKIES 1X3.75 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO FAMOUS CHOCOLATE WAFER COOKIES 1X9 OZ | CHIPS AHOY! COOKIES 1X3.75 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 15 MG | Tie |
| Iron, Fe | 6.3 MG | 3.3 MG | |
| Potassium, K | 226 MG | 130 MG | |
| Sodium, Na | 581 MG | 333 MG |