Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

NABISCO BELVITA COOKIES MIXED BERRY 5X1.76 OZ

Biscuits/Cookies Mondelez USA Branded
400 Calories
6g Protein
66g Carbs
14g Fat
8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 14g 18%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 66g 24%
Dietary Fiber 8g 29%
Total Sugars 20g
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 3.6mg 20%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6g 7%
Carbs 66g 77%
Fat 14g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.4 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 26%
Niacin 4 MG 25%
Vitamin B-6 0.4 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 3.6 MG 20%
Potassium, K 200 MG 4%
Sodium, Na 240 MG 10%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
NABISCO OREO SANDWICH COOKIES CHOCOLATE NASCAR1X15.350 OZ 483 3.5g 72.4g 24.1g NABISCO OREO COOKIES FRESH STACKS 1X14.300 OZ 471 2.9g 70.6g 21.0g NABISCO OREO COOKIES 1X10.7 OZ 483 3.5g 69.0g 20.7g Gamesa Fruts Marshmallow Cookie with Straberry Flavored Filling 13.4 Ounce 5 Pack Box 346 3.9g 73.1g 5.8g Grandma's Peanut Butter Cookies 2.5 Ounce Plastic Bag 486 11.4g 54.3g 25.7g Gamesa Arcoiris Marshmallow Cookies (6-2.6 Oz) 15.5 Ounce 6 Pack Box 385 3.9g 73.1g 9.6g

Nutrition Highlights

  • High in dietary fiber (8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Riboflavin (26% DV).
  • Good source of Niacin (25% DV).
  • Good source of Vitamin B-6 (24% DV).

About NABISCO BELVITA COOKIES MIXED BERRY 5X1.76 OZ

NABISCO BELVITA COOKIES MIXED BERRY 5X1.76 OZ is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6g of protein, 66g of carbohydrates, and 14g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

INGREDIENTS: WHOLE GRAIN BLEND (CRACKED BUCKWHEAT, ROLLED OATS, RYE FLAKES), ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, CANOLA OIL, WHOLE GRAIN WHEAT FLOUR, RAISIN PASTE, POLYDEXTROSE, WHEAT STARCH, GLYCERIN, INVERT SUGAR, DRIED CRANBERRIES, DRIED BLUEBERRIES, CORNSTARCH, MOLASSES, BAKING SODA, SOY LECITHIN, SALT, DRIED RASPBERRIES, NATURAL FLAVOR, GRAPE JUICE CONCENTRATE, BLUEBERRY JUICE CONCENTRATE, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1). PEANUT, TREE NUTS.

Dietary Information

NABISCO BELVITA COOKIES MIXED BERRY 5X1.76 OZ is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NABISCO BELVITA COOKIES MIXED BERRY 5X1.76 OZ include Riboflavin (26% DV) , Niacin (25% DV) , Vitamin B-6 (24% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, NABISCO BELVITA COOKIES MIXED BERRY 5X1.76 OZ gets 6% of its calories from protein, 66% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NABISCO BELVITA COOKIES MIXED BERRY 5X1.76 OZ

See how NABISCO BELVITA COOKIES MIXED BERRY 5X1.76 OZ compares to other foods in terms of nutrition:

More in Biscuits/Cookies

Browse all foods in the Biscuits/Cookies category to compare nutrition facts and find the best options for your diet.

Ask AI about NABISCO BELVITA COOKIES MIXED BERRY 5X1.76 OZ
Hi! Ask me anything about NABISCO BELVITA COOKIES MIXED BERRY 5X1.76 OZ — nutrition, recipes, health benefits, or meal ideas.