NABISCO BELVITA COOKIES MIXED BERRY 5X1.76 OZ vs WGR REDUCED SODIUM AND REDUCED FAT BISCUIT DOUGH
Nutrition comparison per 100 g serving
Ad 468x60
WGR REDUCED SODIUM AND REDUCED FAT BISCUIT DOUGH wins in 7 out of 16 nutrient categories
NABISCO BELVITA COOKIES MIXED BERRY 5X1.76 OZ: 6
vs
WGR REDUCED SODIUM AND REDUCED FAT BISCUIT DOUGH: 7
(3 ties)
Overview
| Nutrient | NABISCO BELVITA COOKIES MIXED BERRY 5X1.76 OZ | WGR REDUCED SODIUM AND REDUCED FAT BISCUIT DOUGH | Winner |
|---|---|---|---|
| Calories | 400 cal | 271 cal | |
| Protein | 6 g | 7.1 g | |
| Carbs | 66 g | 41.9 g | |
| Fat | 14 g | 8.4 g | |
| Fiber | 8 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO BELVITA COOKIES MIXED BERRY 5X1.76 OZ | WGR REDUCED SODIUM AND REDUCED FAT BISCUIT DOUGH | Winner |
|---|---|---|---|
| Niacin | 4 MG | 2.6 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NABISCO BELVITA COOKIES MIXED BERRY 5X1.76 OZ | WGR REDUCED SODIUM AND REDUCED FAT BISCUIT DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 50 MG | |
| Iron, Fe | 3.6 MG | 2.0 MG | |
| Potassium, K | 200 MG | 632 MG | |
| Sodium, Na | 240 MG | 499 MG |