GENERAL MILLS — Old El Paso Tostada Shells 12 Count
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 220 MG | 5% | |
| Sodium, Na | 390 MG | 17% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
About Old El Paso Tostada Shells 12 Count
Tostada shells made from just three ingredients: limed corn flour, palm oil and salt. A 32 gram serving carries 480 calories, 64 grams of carbs, 22 grams of fat, 6 grams of protein and 7 grams of fiber.
Ingredients
Limed Corn Flour, Palm Oil, Salt.
Dietary Information
Old El Paso Tostada Shells 12 Count is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 480 calories per 100 grams, Old El Paso Tostada Shells 12 Count gets 5% of its calories from protein, 53% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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