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Wal-Mart — MUSSELS IN GARLIC BUTTER SAUCE, GARLIC BUTTER SAUCE

Frozen Fish & Seafood Wal-Mart Stores, Inc. Branded
93 Calories
8.6g Protein
5g Carbs
4.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 4.3g 6%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 479mg 21%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Total Sugars 1.4g
Protein 8.6g 17%
Vitamin D 123mcg 615%
Calcium 21mg 2%
Iron 1.8mg 10%
Potassium 157mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 48%
Carbs 5g 28%
Fat 4.3g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 1.8 MG 10%
Potassium, K 157 MG 3%
Sodium, Na 479 MG 21%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Rich Products — SHRIMP POPPERS 274 14.3g 26.2g 11.9g Southfresh Aquaculture — CATFISH NUGGETS 145 15.5g 0g 9.1g Crystal Cove Seafood — COOKED PEELED & DEVEINED TAIL-OFF SHRIMP 71 16.5g 0g 1.2g HANDY, CRAB & SHRIMP CAKES 200 11.8g 8.2g 12.9g JFC, BAKED FISH CAKES 125 10g 16.3g 1.9g Wei-Chuan U S A — WEICHUAN, FROZEN POLLOCK ROLLER WITH ROE 126 12g 15.2g 2g

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.
  • Good source of Sodium, Na (21% DV).

About MUSSELS IN GARLIC BUTTER SAUCE, GARLIC BUTTER SAUCE

MUSSELS IN GARLIC BUTTER SAUCE, GARLIC BUTTER SAUCE is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.6g of protein, 5g of carbohydrates, and 4.3g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

MUSSELS, BUTTER, GARLIC, PARSLEY.

Dietary Information

Notable micronutrients in MUSSELS IN GARLIC BUTTER SAUCE, GARLIC BUTTER SAUCE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 93 calories per 100 grams, MUSSELS IN GARLIC BUTTER SAUCE, GARLIC BUTTER SAUCE gets 37% of its calories from protein, 22% from carbohydrates, and 42% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wal-Mart — MUSSELS IN GARLIC BUTTER SAUCE, GARLIC BUTTER SAUCE

See how Wal-Mart — MUSSELS IN GARLIC BUTTER SAUCE, GARLIC BUTTER SAUCE compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

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