MUSSELS IN GARLIC BUTTER SAUCE vs COOKED PEELED & DEVEINED TAIL-OFF SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
COOKED PEELED & DEVEINED TAIL-OFF SHRIMP wins in 6 out of 11 nutrient categories
MUSSELS IN GARLIC BUTTER SAUCE: 3
vs
COOKED PEELED & DEVEINED TAIL-OFF SHRIMP: 6
(2 ties)
Overview
| Nutrient | MUSSELS IN GARLIC BUTTER SAUCE | COOKED PEELED & DEVEINED TAIL-OFF SHRIMP | Winner |
|---|---|---|---|
| Calories | 93 cal | 71 cal | |
| Protein | 8.6 g | 16.5 g | |
| Carbs | 5 g | 0 g | |
| Fat | 4.3 g | 1.2 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSSELS IN GARLIC BUTTER SAUCE | COOKED PEELED & DEVEINED TAIL-OFF SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUSSELS IN GARLIC BUTTER SAUCE | COOKED PEELED & DEVEINED TAIL-OFF SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 47 MG | |
| Iron, Fe | 1.8 MG | 0.4 MG | |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 479 MG | 341 MG |