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Next Wave Seafood — MUSSEL MEATS, IN A THAI CURRY SAUCE

Frozen Fish & Seafood Next Wave Seafood, Inc. Branded
132 Calories
11.8g Protein
5.5g Carbs
7.1g Fat
0.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 132
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 4.7g 24%
Trans Fat 0.2g
Cholesterol 62mg 21%
Sodium 650mg 28%
Total Carbohydrate 5.5g 2%
Dietary Fiber 0.1g 0%
Total Sugars 0.4g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 48%
Carbs 5.5g 23%
Fat 7.1g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 650 MG 28%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
MONTEREY BAY SEAFOOD — EASY PEEL RAW SHRIMP 98 22.3g 0g 0.5g ALVOR SEAFOOD — PACIFIC SMELTS 95 17.5g 0g 2.1g OCEAN — SALAD SHRIMP 82 16.5g 0g 1.2g MONTEREY BAY SEAFOOD — ATLANTIC SALMON FILLET 208 20g 0g 12.9g MONTEREY BAY SEAFOOD — SWORDFISH STEAK WILD CAUGHT 118 20g 0g 4.1g OCEAN — RAW SHRIMP SHELL ON & DEVEINED 99 21.2g 0g 1.2g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • Good source of Sodium, Na (28% DV).

About MUSSEL MEATS, IN A THAI CURRY SAUCE

Bantry Bay Mussel Meats in Thai Curry Sauce from Next Wave Seafood are New Zealand mussel meats in a coconut milk curry sauce with onions, cream, butter, white wine, and warming curry spices. Each 127g serving provides 132 calories, 11.81g of protein, 5.51g of carbs, and 7.09g of fat, a high-protein, moderately caloric frozen seafood dish with a rich, aromatic Thai-inspired curry sauce.

Ingredients

MUSSELS, ONIONS (ONIONS, SUGAR, MODIFIED MAIZE STARCH, CARRAGEENAN), CREAM (MILK, CARRAGEENAN), COCONUT MILK, BUTTER, WHITE WINE, MODIFIED MAIZE STARCH, CURRY POWDER (CORIANDER, TURMERIC, FENUGREEK, CUMIN, FENNEL, SALT), PEPPER, SPICES, HERBS, SALT.

Dietary Information

Notable micronutrients in MUSSEL MEATS, IN A THAI CURRY SAUCE include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 132 calories per 100 grams, MUSSEL MEATS, IN A THAI CURRY SAUCE gets 36% of its calories from protein, 17% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Next Wave Seafood — MUSSEL MEATS, IN A THAI CURRY SAUCE

See how Next Wave Seafood — MUSSEL MEATS, IN A THAI CURRY SAUCE compares to other foods in terms of nutrition:

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