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Know what is on your plate.

Lowe's Food, MUSHROOM STEM & PIECES

Canned Vegetables Lowe's Food Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

17 Calories
1.7g Protein
2.5g Carbs
0g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.7g 40%
Carbs 2.5g 60%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 17
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 2.5g 1%
Dietary Fiber 0.8g 3%
Total Sugars 0.8g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 3%
Sodium, Na 17 MG 1%

Nutrition Highlights

  • Very low in calories (17 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About MUSHROOM STEM & PIECES

Lowes Foods Mushroom Stem and Pieces are a minimal-ingredient canned mushroom product containing only mushrooms and water. Per 100g they provide 17 calories, 1.67g of protein, 2.5g of carbs, no fat, and 0.8g of fiber. A clean pantry staple for cooking, adding mushroom body to sauces, soups, and grain dishes without extra sodium.

Ingredients

MUSHROOMS, WATER.

Dietary Information

MUSHROOM STEM & PIECES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 17 calories per 100 grams, MUSHROOM STEM & PIECES gets 39% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Lowe's Food, MUSHROOM STEM & PIECES

See how Lowe's Food, MUSHROOM STEM & PIECES compares to other foods in terms of nutrition:

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