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Lowe's Food, MUSHROOM STEM & PIECES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 17 MG | 1% |
Nutrition Highlights
- Very low in calories (17 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About MUSHROOM STEM & PIECES
Lowes Foods Mushroom Stem and Pieces are a minimal-ingredient canned mushroom product containing only mushrooms and water. Per 100g they provide 17 calories, 1.67g of protein, 2.5g of carbs, no fat, and 0.8g of fiber. A clean pantry staple for cooking, adding mushroom body to sauces, soups, and grain dishes without extra sodium.
Ingredients
MUSHROOMS, WATER.
Dietary Information
MUSHROOM STEM & PIECES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 17 calories per 100 grams, MUSHROOM STEM & PIECES gets 39% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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