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United States Bakery — MULTIGRAIN WITH FLAX BREAD, MULTIGRAIN WITH FLAX

Breads & Buns United States Bakery Branded
250 Calories
10g Protein
47.5g Carbs
3.8g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 47.5g 17%
Dietary Fiber 7.5g 27%
Total Sugars 7.5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 52mg 4%
Iron 2.5mg 14%
Potassium 215mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 16%
Carbs 47.5g 78%
Fat 3.8g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 52 MG 4%
Iron, Fe 2.5 MG 14%
Potassium, K 215 MG 5%
Sodium, Na 400 MG 17%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
HAMDAN — PLAIN BREADSTICKS 435 11g 74.7g 11g HAMDAN — BLACK SEEDS BREADSTICKS 424 11.7g 75g 8.6g HAMDAN — SESAME BREADSTICKS 433 11g 73g 10.7g HAMDAN — SESAME BREADSTICKS 433 11g 73g 10.7g HAMDAN — SEASAME BREADSTICKS 425 10.7g 73.8g 9.6g LA MOLE — SFORNATINI 444 12g 60g 16g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.

About MULTIGRAIN WITH FLAX BREAD, MULTIGRAIN WITH FLAX

Standish Farms multigrain with flax bread is built on whole wheat flour and a twelve-grain seed blend that includes sunflower seeds, barley, millet, oat flakes, rye, triticale, wheat bran, buckwheat, and flax seed. A 40 g serving provides 250 calories, 47.50 g carbs, 10 g protein, 3.75 g fat, and 7.50 g fiber. The exceptionally high fiber and diverse seed content make this a standout choice for people prioritizing whole-grain nutrition in daily bread.

Ingredients

WHOLE WHEAT FLOUR, WATER, ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), GRAIN & SEED BLEND (SUNFLOWER SEEDS, BARLEY FLAKES, COARSE CORN MEAL, MILLET SEED, QUICK OAT FLAKES, MEDIUM RYE MEAL, TRITICALE FLAKES, WHEAT BRAN, WHEAT FLAKES, WHOLE WHEAT FLOUR, BUCKWHEAT FLOUR, FLAX SEED, BROWN RICE FLOUR), YEAST, BROWN SUGAR, VITAL WHEAT GLUTEN, OAT FIBER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SUGAR, RAISIN JUICE CONCENTRATE, MOLASSES, HONEY, DISTILLED VINEGAR, SALT, SOYBEAN OIL, ASCORBIC ACID, CALCIUM PROPIONATE (MOLD INHIBITOR), CALCIUM SULFATE, ENZYMES, NONFAT DRY MILK, SOY FLOUR.

Dietary Information

MULTIGRAIN WITH FLAX BREAD, MULTIGRAIN WITH FLAX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, MULTIGRAIN WITH FLAX BREAD, MULTIGRAIN WITH FLAX gets 16% of its calories from protein, 76% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare United States Bakery — MULTIGRAIN WITH FLAX BREAD, MULTIGRAIN WITH FLAX

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