MULTIGRAIN WITH FLAX BREAD vs SLICED BRIOCHE LOAF
Nutrition comparison per 100 g serving
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MULTIGRAIN WITH FLAX BREAD wins in 8 out of 10 nutrient categories
MULTIGRAIN WITH FLAX BREAD: 8
vs
SLICED BRIOCHE LOAF: 1
(1 ties)
Overview
| Nutrient | MULTIGRAIN WITH FLAX BREAD | SLICED BRIOCHE LOAF | Winner |
|---|---|---|---|
| Calories | 250 cal | 341 cal | |
| Protein | 10 g | 6.8 g | |
| Carbs | 47.5 g | 54.6 g | |
| Fat | 3.8 g | 11.4 g | |
| Fiber | 7.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MULTIGRAIN WITH FLAX BREAD | SLICED BRIOCHE LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 23 MG | |
| Iron, Fe | 2.5 MG | 2.3 MG | |
| Potassium, K | 215 MG | 91 MG | |
| Sodium, Na | 400 MG | 409 MG |