Good Groceries, MULTIGRAIN ORGANIC THIN PUFFED CAKES SNACK CRACKERS, MULTIGRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About MULTIGRAIN ORGANIC THIN PUFFED CAKES SNACK CRACKERS, MULTIGRAIN
Suzie's multigrain organic thin puffed cakes from Good Groceries Company are made with just six certified organic ingredients: whole grain wheat, whole grain rice, corn, rye, barley, and sea salt. Per 100g they provide 300 calories, 6.67g protein, 60g carbohydrates, no fat, and 6.7g fiber. The puffed cake format creates a light, crisp texture with no added oils or sugars. These thin cakes work as a low-fat base for spreads, nut butters, or cheese, and are suitable for those seeking an organic, minimally processed snack cracker.
Ingredients
ORGANIC WHOLE GRAIN WHEAT, ORGANIC WHOLE GRAIN RICE, ORGANIC CORN, ORGANIC RYE, ORGANIC BARLEY, SEA SALT
Dietary Information
MULTIGRAIN ORGANIC THIN PUFFED CAKES SNACK CRACKERS, MULTIGRAIN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 300 calories per 100 grams, MULTIGRAIN ORGANIC THIN PUFFED CAKES SNACK CRACKERS, MULTIGRAIN gets 9% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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