MULTIGRAIN OATMEAL, MAPLE SPICE WITH RAISINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 311 MG | 14% |
Nutrition Highlights
- High in dietary fiber (8.9g per 100g), supporting digestive health.
About MULTIGRAIN OATMEAL, MAPLE SPICE WITH RAISINS
MULTIGRAIN OATMEAL, MAPLE SPICE WITH RAISINS is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 75.6g of carbohydrates, and 4.4g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC ROLLED WHOLE GRAIN BLEND (OATS, RYE, BARLEY, WHEAT), ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC SUGAR, ORGANIC RAISINS (CONTAINS ORGANIC CANOLA OIL), ORGANIC MAPLE SUGAR, ORGANIC MILLED FLAXSEED, NATURAL FLAVOR, SEA SALT, ORGANIC GUAR GUM, ORGANIC CINNAMON, ORGANIC CARAMEL COLOR.
Dietary Information
MULTIGRAIN OATMEAL, MAPLE SPICE WITH RAISINS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 356 calories per 100 grams, MULTIGRAIN OATMEAL, MAPLE SPICE WITH RAISINS gets 10% of its calories from protein, 85% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MULTIGRAIN OATMEAL, MAPLE SPICE WITH RAISINS
See how MULTIGRAIN OATMEAL, MAPLE SPICE WITH RAISINS compares to other foods in terms of nutrition:
- MULTIGRAIN OATMEAL, MAPLE SPICE WITH RAISINS vs FROSTED SHREDDED WHEAT BITE SIZE WHOLE GRAIN WHEAT CEREAL, FROSTED SHREDDED WHEAT
- MULTIGRAIN OATMEAL, MAPLE SPICE WITH RAISINS vs FROSTED SHREDDED WHEAT BITE SIZE WHOLE GRAIN WHEAT CEREAL, FROSTED SHREDDED WHEAT
- MULTIGRAIN OATMEAL, MAPLE SPICE WITH RAISINS vs TASTEEOS, PEANUT BUTTER SWEETENED MULTI-GRAIN CEREAL MADE WITH REAL PEANUT BUTTER, PEANUT BUTTER
- MULTIGRAIN OATMEAL, MAPLE SPICE WITH RAISINS vs TASTEEOS, PEANUT BUTTER SWEETENED MULTI-GRAIN CEREAL MADE WITH REAL PEANUT BUTTER, PEANUT BUTTER
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.