Meijer, MULTIGRAIN GOURMET CRACKERS, MULTIGRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 857 MG | 37% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (37% DV).
About MULTIGRAIN GOURMET CRACKERS, MULTIGRAIN
Meijer Multigrain Gourmet Crackers are a baked snack cracker from Meijer, Inc., the Grand Rapids, Michigan Midwest supercenter, made with enriched wheat flour, a blend of canola, soybean, and/or palm oil, whole wheat flour, and defatted wheat germ, with oat bran, corn flour, and cornstarch as additional grain components.
Two ingredients of concern are explicitly present: TBHQ (tertiary butylhydroquinone) is added as a synthetic antioxidant to preserve the oil's freshness, and high fructose corn syrup (HFCS) appears alongside corn syrup for sweetening. TBHQ is a synthetic phenolic antioxidant that has raised health concerns at high doses in animal studies, though it is approved at low levels by the FDA. Sodium sulfite is also present — a sulfite preservative that can trigger reactions in sulfite-sensitive individuals and those with asthma. Soy lecithin is used as an emulsifier.
At 500 calories per 100 grams with 64.29 g of carbohydrates, 21.43 g of fat, 7.14 g of protein, and 7.10 g of fiber, these are calorie-dense crackers. Contains wheat, soy, TBHQ, HFCS, and sulfites — a product with multiple additive concerns compared to the cleaner multigrain cracker alternatives in the Meijer lineup.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SOYBEAN AND/OR PALM OIL WITH TBHQ ADDED TO PRESERVE FRESHNESS, SUGAR, WHOLE WHEAT FLOUR, DEFATTED WHEAT GERM, CONTAINS 2% OR LESS OF: OAT BRAN, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CALCIUM PHOSPHATE), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, SOY LECITHIN, SODIUM SULFITE.
Dietary Information
MULTIGRAIN GOURMET CRACKERS, MULTIGRAIN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MULTIGRAIN GOURMET CRACKERS, MULTIGRAIN include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, MULTIGRAIN GOURMET CRACKERS, MULTIGRAIN gets 6% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Meijer, MULTIGRAIN GOURMET CRACKERS, MULTIGRAIN
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