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Know what is on your plate.

TORN & GLASSER, RICE CRACKERS MIX

Crackers & Biscotti Torn & Glasser Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

375 Calories
7.5g Protein
85g Carbs
2.5g Fat
2.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.5g 8%
Carbs 85g 89%
Fat 2.5g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 425mg 18%
Total Carbohydrate 85g 31%
Dietary Fiber 2.5g 9%
Total Sugars 5g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 425 MG 18%

Nutrition Highlights

  • Very low in fat (2.5g per 100g).
  • Good source of dietary fiber (2.5g per 100g).

About TORN & GLASSER, RICE CRACKERS MIX

Torn and Glasser Rice Crackers Mix is an Asian-style snack blend with glutinous rice crackers, seaweed, green peas, chili, and sesame seeds seasoned with soy sauce. A 40g serving contains 375 calories, 2.5g fat, 85g carbs, and 7.5g protein. Very low in fat and with a savory-umami flavor profile, these suit those who prefer lighter, crispy snacks.

Ingredients

GLUTINOUS RICE, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), SUGAR, FOOD STARCH (MODIFIED CORN AND TAPIOCA), SESAME SEED, SEAWEED, CHILLI, GREEN PEAS, PALM OIL, PAPRIKA.

Dietary Information

TORN & GLASSER, RICE CRACKERS MIX is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 375 calories per 100 grams, TORN & GLASSER, RICE CRACKERS MIX gets 8% of its calories from protein, 91% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TORN & GLASSER, RICE CRACKERS MIX

See how TORN & GLASSER, RICE CRACKERS MIX compares to other foods in terms of nutrition:

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