TORN & GLASSER vs WILD BLUEBERRY AND ALMOND CRACKERS WITH CHIA AND PUMPKIN SEEDS
Nutrition comparison per 100 g serving
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WILD BLUEBERRY AND ALMOND CRACKERS WITH CHIA AND PUMPKIN SEEDS wins in 7 out of 11 nutrient categories
TORN & GLASSER: 2
vs
WILD BLUEBERRY AND ALMOND CRACKERS WITH CHIA AND PUMPKIN SEEDS: 7
(2 ties)
Overview
| Nutrient | TORN & GLASSER | WILD BLUEBERRY AND ALMOND CRACKERS WITH CHIA AND PUMPKIN SEEDS | Winner |
|---|---|---|---|
| Calories | 375 cal | 400 cal | |
| Protein | 7.5 g | 13.3 g | |
| Carbs | 85 g | 60 g | |
| Fat | 2.5 g | 16.7 g | |
| Fiber | 2.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORN & GLASSER | WILD BLUEBERRY AND ALMOND CRACKERS WITH CHIA AND PUMPKIN SEEDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORN & GLASSER | WILD BLUEBERRY AND ALMOND CRACKERS WITH CHIA AND PUMPKIN SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 6.7 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 425 MG | 700 MG |