TORN & GLASSER vs CINNAMON HEARTS CRACKER
Nutrition comparison per 100 g serving
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CINNAMON HEARTS CRACKER wins in 7 out of 11 nutrient categories
TORN & GLASSER: 2
vs
CINNAMON HEARTS CRACKER: 7
(2 ties)
Overview
| Nutrient | TORN & GLASSER | CINNAMON HEARTS CRACKER | Winner |
|---|---|---|---|
| Calories | 375 cal | 367 cal | |
| Protein | 7.5 g | 10 g | |
| Carbs | 85 g | 80 g | |
| Fat | 2.5 g | 3.3 g | |
| Fiber | 2.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORN & GLASSER | CINNAMON HEARTS CRACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORN & GLASSER | CINNAMON HEARTS CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 5 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 425 MG | 383 MG |