Troy International Import/export — NATURE'S HARVEST, RICH CRACKER PARTY MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 418 MG | 18% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
About NATURE'S HARVEST, RICH CRACKER PARTY MIX
Nature's Harvest Rich Cracker Party Mix is a soy sauce and seaweed-seasoned glutinous rice cracker. A 28g serving provides 511 calories, 17.86g protein, 53.57g carbs, 25g fat, and 14.3g fiber. The 14.3g fiber is exceptionally high and comes primarily from the glutinous rice base and seaweed. Soy sauce seasoning gives an umami-forward flavor. A protein-dense rice cracker option that stands out from standard wheat-based crackers.
Ingredients
GLUTINOUS RICE, SOY SAUCE (SOY BEAN, WHEAT, SALT & WATER), SUGAR, SEAWEED, CHILI, ARTIFICIAL COLORING (US FD&C NO.5 & 6)
Dietary Information
NATURE'S HARVEST, RICH CRACKER PARTY MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 511 calories per 100 grams, NATURE'S HARVEST, RICH CRACKER PARTY MIX gets 14% of its calories from protein, 42% from carbohydrates, and 44% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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