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7-Eleven, 7 SELECT, RICE CRACKER MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 419 MG | 18% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.2g per 100g).
About 7 SELECT, RICE CRACKER MIX
7 Select Rice Cracker Mix is a soy-sauce seasoned snack made with glutinous rice, soy sauce, sugar, chili powder, seaweed, and black sesame seeds. Per 31g serving: 387 calories, 87g carbs, 6.5g protein, and 3.2g fiber. No fat is listed. The seaweed and sesame seeds add a Japanese-style flavor that distinguishes this from plain rice crackers. A lower-fat crunchy snack option compared to most chip products.
Ingredients
GLUTINOUS RICE, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SUGAR, CHILI POWDER, SEAWEED, BLACK SESAME SEEDS, YELLOW 6, YELLOW 5.
Dietary Information
7 SELECT, RICE CRACKER MIX is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 387 calories per 100 grams, 7 SELECT, RICE CRACKER MIX gets 7% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 7-Eleven, 7 SELECT, RICE CRACKER MIX
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