7 SELECT vs GLOBAL BRANDS
Nutrition comparison per 100 g serving
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GLOBAL BRANDS wins in 5 out of 10 nutrient categories
7 SELECT: 2
vs
GLOBAL BRANDS: 5
(3 ties)
Overview
| Nutrient | 7 SELECT | GLOBAL BRANDS | Winner |
|---|---|---|---|
| Calories | 387 cal | 467 cal | |
| Protein | 6.5 g | 6.7 g | |
| Carbs | 87.1 g | 66.7 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 3.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7 SELECT | GLOBAL BRANDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 7 SELECT | GLOBAL BRANDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 419 MG | 967 MG |