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EDU, SMART CRACKERS, CHEDDAR CHIA VEGGIE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% | |
| Vitamin B-6 | 1.8 MG | 105% | |
| Vitamin B-12 | 5.4 UG | 223% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 9.6 MG | 54% | |
| Sodium, Na | 893 MG | 39% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Calcium, Ca (41% DV).
- Rich source of Iron, Fe (54% of Daily Value per 100g).
- Good source of Sodium, Na (39% DV).
- Rich source of Vitamin B-6 (105% of Daily Value per 100g).
About SMART CRACKERS, CHEDDAR CHIA VEGGIE
Bitsy's Brainfood Cheddar Chia Veggie Smart Crackers by EDUFOODS are organic wheat crackers made with dehydrated carrot, sweet potato powder, organic cheddar cheese, and chia seeds. Each 28g serving delivers 393 calories, 10.71g of protein, 3.6g of fiber, and 64.29g of carbs, providing a fortified, protein-containing snack cracker with vegetable and seed ingredients.
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC SUNFLOWER OIL, ORGANIC DEHYDRATED CARROT, ORGANIC CHEDDAR CHEESE BLEND (ORGANIC CULTURED PASTEURIZED MILK, SALT, ENZYMES, ORGANIC NONFAT MILK), ORGANIC SWEET POTATO POWDER, ORGANIC CHEDDAR CHEESE (ORGANIC PASTEURIZED CULTURED MILK, SALT, ENZYMES), ORGANIC CHIA SEEDS, SEA SALT, VITAMIN PREMIX, ORGANIC ONION POWDER, SODIUM BICARBONATE, CITRIC ACID, ORGANIC ANNATTO. VITAMINS & MINERALS: CALCIUM (CALCIUM CARBONATE), IRON (FERRIC ORTHOPHOSPHATE), VITAMIN A (PALMITATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN D3, VITAMIN B12 (CYANOCOBALAMIN).
Dietary Information
Notable micronutrients in SMART CRACKERS, CHEDDAR CHIA VEGGIE include Vitamin B-12 (223% DV) , Vitamin B-6 (105% DV) , Iron, Fe (54% DV) , Calcium, Ca (41% DV) , and Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, SMART CRACKERS, CHEDDAR CHIA VEGGIE gets 11% of its calories from protein, 65% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EDU, SMART CRACKERS, CHEDDAR CHIA VEGGIE
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