SMART CRACKERS vs CHOCOLATE BISCOTTI
Nutrition comparison per 100 g serving
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SMART CRACKERS wins in 9 out of 12 nutrient categories
SMART CRACKERS: 9
vs
CHOCOLATE BISCOTTI: 1
(2 ties)
Overview
| Nutrient | SMART CRACKERS | CHOCOLATE BISCOTTI | Winner |
|---|---|---|---|
| Calories | 393 cal | 446 cal | |
| Protein | 10.7 g | 5.4 g | |
| Carbs | 64.3 g | 53.6 g | |
| Fat | 10.7 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMART CRACKERS | CHOCOLATE BISCOTTI | Winner |
|---|---|---|---|
| Vitamin B-12 | 5.4 UG | 0 UG | |
| Vitamin B-6 | 1.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SMART CRACKERS | CHOCOLATE BISCOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 71 MG | |
| Iron, Fe | 9.6 MG | 2.6 MG | |
| Sodium, Na | 893 MG | 116 MG |