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Super Store Industries, BAKED WHOLE WHEAT CRACKERS

Crackers & Biscotti Super Store Industries Branded
429 Calories
10.7g Protein
71.4g Carbs
14.3g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 71.4g 26%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 375mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 71.4g 74%
Fat 14.3g 15%

Minerals

Nutrient Amount % DV
Iron, Fe 5.1 MG 29%
Potassium, K 375 MG 8%
Sodium, Na 571 MG 25%

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Food Calories Protein Carbs Fat
Keebler, FUDGE-DIPPED CONES 500 12.5g 75g 18.8g Hines Nut, RICE CRACKERS 321 7.1g 71.4g 0g Cordoba, DULCE DE LECHE MILK CARAMEL DIP & BREADSTICKS 367 6.7g 61.7g 10g McIlhenny, SPARTAN, ICE CREAM CUPS 444 0g 88.9g 0g Win, UNSALTED TOPS SALTINE CRACKERS 400 13.3g 73.3g 10g Supervalu, RICH & CRISP CRACKERS 500 7.1g 64.3g 21.4g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (25% DV).

About BAKED WHOLE WHEAT CRACKERS

Sunny Select Baked Whole Wheat Crackers are made from only three ingredients: whole wheat, canola and soybean and palm oil blend with TBHQ preservative, and salt. A 28 g serving delivers 429 calories, 10.7 g protein, 71.4 g carbohydrates, 14.3 g fat, and 10.7 g fiber. A high-fiber, single-grain whole wheat cracker with a firm, nutty texture suited for pairing with cheese, hummus, and nut butters, or eating plain as a filling whole grain snack with no added sugars or artificial ingredients.

Ingredients

WHOLE WHEAT, CANOLA AND/OR SOYBEAN AND/OR PALM OIL WITH TBHQ ADDED TO PRESERVE FRESHNESS, SALT.

Dietary Information

BAKED WHOLE WHEAT CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BAKED WHOLE WHEAT CRACKERS include Iron, Fe (29% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, BAKED WHOLE WHEAT CRACKERS gets 10% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Super Store Industries, BAKED WHOLE WHEAT CRACKERS

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