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Super Store Industries, BAKED WHOLE WHEAT CRACKERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 5.1 MG | 29% | |
| Potassium, K | 375 MG | 8% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (25% DV).
About BAKED WHOLE WHEAT CRACKERS
Sunny Select Baked Whole Wheat Crackers are made from only three ingredients: whole wheat, canola and soybean and palm oil blend with TBHQ preservative, and salt. A 28 g serving delivers 429 calories, 10.7 g protein, 71.4 g carbohydrates, 14.3 g fat, and 10.7 g fiber. A high-fiber, single-grain whole wheat cracker with a firm, nutty texture suited for pairing with cheese, hummus, and nut butters, or eating plain as a filling whole grain snack with no added sugars or artificial ingredients.
Ingredients
WHOLE WHEAT, CANOLA AND/OR SOYBEAN AND/OR PALM OIL WITH TBHQ ADDED TO PRESERVE FRESHNESS, SALT.
Dietary Information
BAKED WHOLE WHEAT CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BAKED WHOLE WHEAT CRACKERS include Iron, Fe (29% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, BAKED WHOLE WHEAT CRACKERS gets 10% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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