WHITE ROSE, SALTINE CRACKERS, UNSALTED, UNSALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 7.2 MG | 40% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 567 MG | 25% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (40% DV).
- Good source of Sodium, Na (25% DV).
About WHITE ROSE, SALTINE CRACKERS, UNSALTED, UNSALTED
White Rose Unsalted Saltine Crackers are thin, crispy enriched wheat flour crackers baked without surface salt for a clean, neutral flavor. Each 15g serving provides 400 calories, 6.67g of protein, 73.33g of carbs, and 6.7g of fiber, a surprisingly fiber-rich cracker suited for soups, dips, and toppings.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SODIUM BICARBONATE (LEAVENING), WHEAT GLUTEN, MALTED BARLEY FLOUR, YEAST.
Dietary Information
WHITE ROSE, SALTINE CRACKERS, UNSALTED, UNSALTED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHITE ROSE, SALTINE CRACKERS, UNSALTED, UNSALTED include Iron, Fe (40% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, WHITE ROSE, SALTINE CRACKERS, UNSALTED, UNSALTED gets 7% of its calories from protein, 73% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WHITE ROSE, SALTINE CRACKERS, UNSALTED, UNSALTED
See how WHITE ROSE, SALTINE CRACKERS, UNSALTED, UNSALTED compares to other foods in terms of nutrition:
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