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THG, ORIGINAL HUMMUS & PITA CHIPS, ORIGINAL

Crackers & Biscotti THG Brands, Inc. Branded
283 Calories
8.0g Protein
27.4g Carbs
15.9g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 283
% Daily Value*
Total Fat 15.9g 20%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 27.4g 10%
Dietary Fiber 3.5g 13%
Total Sugars 0.9g
Protein 8.0g 16%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 2.7mg 15%
Potassium 182mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.0g 16%
Carbs 27.4g 53%
Fat 15.9g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 2.7 MG 15%
Potassium, K 182 MG 4%
Sodium, Na 310 MG 13%

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Topco Associates, ORIGINAL ENTERTAINMENT CRACKERS, ORIGINAL 467 6.7g 66.7g 20g Liberto Specialty, NACHO CHIPS, CHEESE SAUCE NACHOS ON THE GO, NACHOS, CHEESE 111 1.0g 9.1g 7.1g Finlay Extracts & Ingredients, SIMPLY ROUNDY'S, KIDS ORGANIC GRAHAM CRACKERS, HONEY, HONEY 467 6.7g 73.3g 15g Publix Super, WHEAT PARTYROUNDS SNACK CRACKERS, WHEAT 467 6.7g 66.7g 20g Keebler, PEPPER JACK SANDWICH CRACKERS, PEPPER JACK 487 7.7g 61.5g 23.1g Only What You Need, 100% PLANT-BASED POWDER, DARK CHOCOLATE 390 52.0g 0.6g 10.4g

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).

About ORIGINAL HUMMUS & PITA CHIPS, ORIGINAL

The Hummus Guy pairs garbanzo bean hummus (chickpeas, tahini, sunflower oil, garlic, olive oil) with enriched wheat pita chips in a single snack pack. Fat is moderately high from the tahini and oils, protein is decent from the chickpeas and sesame, and there's useful fiber from the legume base. The pita chips add refined flour and a bit of added sugar to the mix. Overall a more balanced snack than most chip-and-dip combos, though the chip component keeps this from being purely whole-food.

Ingredients

GARBANZO BEANS (WATER, GARBANZO BEANS), PITA CHIPS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, BARLEY MALT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], HIGH OLEIC SUNFLOWER OIL [TOCOPHEROLS AND ROSEMARY EXTRACT {TO PRESERVE FRESHNESS}], VITAL WHEAT GLUTEN, SUGAR, SALT, YEAST), WATER, TAHINI (PUREED SESAME SEEDS), SUNFLOWER OIL, DEHYDRATED GARLIC, EXTRA VIRGIN OLIVE OIL, SPICE, SALT, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE).

Calorie Breakdown

At 283 calories per 100 grams, ORIGINAL HUMMUS & PITA CHIPS, ORIGINAL gets 11% of its calories from protein, 39% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

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