Know what is on your plate.
R.A.B. Food, TAM TAMS, SESAME SNACK CRACKERS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
About TAM TAMS, SESAME SNACK CRACKERS
Tam Tams Sesame Snack Crackers by R.A.B. Food Group are wheat flour crackers made with sunflower oil, sesame seeds, sesame flour, and malt, enriched with B vitamins including thiamin, riboflavin, niacin, and folic acid. Per 100g they provide 467 calories, 10g protein, 63.3g carbohydrates, and 20g fat. The double sesame component gives them a pronounced nutty flavor. Popular for snacking or with dips.
Ingredients
WHEAT FLOUR, WATER, SUNFLOWER OIL, VEGETABLE SHORTENING (PALM OIL), SESAME SEEDS, SUGAR, MALT, SESAME FLOUR, SESAME FLAVORING, SALT, LEAVENING AGENTS (SODIUM BICARBONATE AND MONOCALCIUM PHOSPHATE), IRON, NIACIN (VITAMIN B3), RIBOFLAVIN (VITAMIN B2), THIAMINE HYDROCHLORIDE (VITAMIN B1), FOLIC ACID (VITAMIN B9).
Calorie Breakdown
At 467 calories per 100 grams, TAM TAMS, SESAME SNACK CRACKERS gets 9% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare R.A.B. Food, TAM TAMS, SESAME SNACK CRACKERS
See how R.A.B. Food, TAM TAMS, SESAME SNACK CRACKERS compares to other foods in terms of nutrition:
- R.A.B. Food, TAM TAMS, SESAME SNACK CRACKERS vs Kroger, 7 ANCIENT GRAINS RICE CRACKERS WITH SEA SALT, 7 ANCIENT GRAINS WITH SEA SALT
- R.A.B. Food, TAM TAMS, SESAME SNACK CRACKERS vs Aldi, BENTON'S, KIDS 12 SUGAR CONES
- R.A.B. Food, TAM TAMS, SESAME SNACK CRACKERS vs Vista Bakery, SOUP & OYSTER CRACKERS
- R.A.B. Food, TAM TAMS, SESAME SNACK CRACKERS vs Santa Cruz Chili & Spice, MULTISEED WITH TAMARI SOY SAUCE
More in Crackers & Biscotti
Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.