TAM TAMS vs ORIGINAL WEAV-ITS CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL WEAV-ITS CRACKERS wins in 5 out of 10 nutrient categories
TAM TAMS: 3
vs
ORIGINAL WEAV-ITS CRACKERS: 5
(2 ties)
Overview
| Nutrient | TAM TAMS | ORIGINAL WEAV-ITS CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 452 cal | |
| Protein | 10 g | 9.7 g | |
| Carbs | 63.3 g | 67.7 g | |
| Fat | 20 g | 19.4 g | |
| Fiber | 0 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAM TAMS | ORIGINAL WEAV-ITS CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAM TAMS | ORIGINAL WEAV-ITS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 2.3 MG | |
| Sodium, Na | 333 MG | 645 MG |