TAM TAMS vs CRACKED WHEAT REDUCED SODIUM ENTERTAINER SNACK CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
CRACKED WHEAT REDUCED SODIUM ENTERTAINER SNACK CRACKERS wins in 6 out of 10 nutrient categories
TAM TAMS: 2
vs
CRACKED WHEAT REDUCED SODIUM ENTERTAINER SNACK CRACKERS: 6
(2 ties)
Overview
| Nutrient | TAM TAMS | CRACKED WHEAT REDUCED SODIUM ENTERTAINER SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 433 cal | |
| Protein | 10 g | 13.3 g | |
| Carbs | 63.3 g | 73.3 g | |
| Fat | 20 g | 10 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAM TAMS | CRACKED WHEAT REDUCED SODIUM ENTERTAINER SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAM TAMS | CRACKED WHEAT REDUCED SODIUM ENTERTAINER SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 4.8 MG | |
| Sodium, Na | 333 MG | 500 MG |