Meijer, MULTIGRAIN ENGLISH MUFFINS, MULTIGRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Folate, total | 32 UG | 8% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 211 MG | 16% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 246 MG | 11% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About MULTIGRAIN ENGLISH MUFFINS, MULTIGRAIN
Meijer Multigrain English Muffins are a fiber-enriched English muffin from Meijer, Inc., the Grand Rapids, Michigan Midwest supercenter. The muffins contain enriched wheat flour as the primary flour alongside whole grain wheat flour, cottonseed fiber, wheat gluten, and a supporting cast of whole grain oat flour, barley flakes, cracked wheat, whole grain rye flour, millet, flaxseed, and sunflower seeds.
This product has a complex ingredient list that includes multiple functional additives: sodium stearoyl lactylate and DATEM (diacetyl tartaric acid esters of monoglycerides) as dough conditioners, ethoxylated mono- and diglycerides as emulsifiers, calcium propionate and potassium sorbate as preservatives, xanthan gum and acacia gum as stabilizers, and fumaric acid as an acidulant. Soybean oil and ferrous sulfate (an iron supplement) are also present. Calcium propionate is a common bread preservative. Cottonseed fiber contributes to the elevated fiber count. Sesame is absent; no FASTER Act sesame allergen is triggered.
At 175 calories per 100 grams with 33.33 g of carbohydrates, 8.77 g of protein, 1.75 g of fat, and 5.30 g of fiber, these are a relatively low-calorie, high-fiber bread product. Contains wheat (primary allergen). Not suitable for gluten-free diets.
Ingredients
WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE GRAIN WHEAT FLOUR, COTTONSEED FIBER, WHEAT FLOUR, WHEAT GLUTEN, YEAST, CONTAINS LESS THAN 2% OF: WHOLE GRAIN OAT FLOUR, BARLEY FLAKES, CRACKED WHEAT, WHOLE GRAIN RYE FLOUR, MILLET, FLAXSEED, BARLEY MALT EXTRACT, SALT, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, ETHOXYLATED MONO- & DIGLYCERIDES, GROUND DILL SEED, GROUND CORIANDER, SUNFLOWER SEEDS, SUGAR, DATEM, FUMARIC ACID, ASCORBIC ACID, DEGERMED YELLOW CORN FLOUR, DEGERMED YELLOW CORNMEAL, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), SOYBEAN OIL, CALCIUM SULFATE, ACACIA GUM, CALCIUM PHOSPHATE, VINEGAR, OAT FLAKES, FERROUS SULFATE.
Dietary Information
MULTIGRAIN ENGLISH MUFFINS, MULTIGRAIN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 175 calories per 100 grams, MULTIGRAIN ENGLISH MUFFINS, MULTIGRAIN gets 20% of its calories from protein, 76% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Meijer, MULTIGRAIN ENGLISH MUFFINS, MULTIGRAIN
See how Meijer, MULTIGRAIN ENGLISH MUFFINS, MULTIGRAIN compares to other foods in terms of nutrition:
- Meijer, MULTIGRAIN ENGLISH MUFFINS, MULTIGRAIN vs Meijer, ITALIAN BREAD, ITALIAN
- Meijer, MULTIGRAIN ENGLISH MUFFINS, MULTIGRAIN vs Meijer, BUTTERMILK BREAD, BUTTERMILK
- Meijer, MULTIGRAIN ENGLISH MUFFINS, MULTIGRAIN vs Meijer, CHOCOLATE CHIP BAGELS, CHOCOLATE CHIP
- Meijer, MULTIGRAIN ENGLISH MUFFINS, MULTIGRAIN vs Wal-Mart, CHOCOLATE CHIP BRIOCHE ROLLS, CHOCOLATE CHIP
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.