MULTI MILLET
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 195 MG | 4% | |
| Sodium, Na | 5 MG | 0% |
Nutrition Highlights
- Good source of protein with 11g per 100g.
- High in dietary fiber (9g per 100g), supporting digestive health.
About MULTI MILLET
MULTI MILLET is a calorie-dense food with 380 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11g of protein, 73g of carbohydrates, and 4g of fat. It also contributes 9g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.
Ingredients
BARNYARD MILLET, KODO MILLET, FOXTAIL MILLET, LITTLE MILLET
Dietary Information
MULTI MILLET is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 380 calories per 100 grams, MULTI MILLET gets 12% of its calories from protein, 77% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MULTI MILLET
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