NAMASTE, MUFFIN & SCONE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.8 MG | 16% | |
| Sodium, Na | 579 MG | 25% |
Nutrition Highlights
- Very low in fat (1.3g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (25% DV).
About MUFFIN & SCONE MIX
Namaste Foods Muffin and Scone Mix is a gluten-free baking blend formulated around sweet brown rice flour, brown rice flour, and tapioca starch as its primary carbohydrate base. Per 100 g (dry mix), it provides 342 calories, 5.26 g protein, 84.21 g carbohydrates, 1.32 g fat, and 5.3 g fiber. Arrowroot powder and cream of tartar assist with texture and leavening alongside baking soda. Cane sugar and rice syrup solids add sweetness to the mix. Citrus fiber contributes additional texture. Ground vanilla bean provides natural flavor. Free from gluten, wheat, dairy, soy, and nuts -- an inclusive option for households managing multiple food sensitivities. Requires wet ingredients (eggs, oil, liquid) when preparing.
Ingredients
SWEET BROWN RICE FLOUR, CANE SUGAR, BROWN RICE FLOUR, TAPIOCA STARCH, ARROWROOT POWDER, RICE SYRUP SOLIDS (RICE SYRUP SOLIDS, RICE PROTEIN, TOCOPHEROLS), CITRUS FIBER, CREAM OF TARTAR, BAKING SODA, SALT AND GROUND VANILLA BEAN.
Dietary Information
MUFFIN & SCONE MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MUFFIN & SCONE MIX include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 342 calories per 100 grams, MUFFIN & SCONE MIX gets 6% of its calories from protein, 98% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
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