JOSIE'S BEST, THE CREPE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 130 MG | 3% | |
| Sodium, Na | 475 MG | 21% |
Nutrition Highlights
- Very low in fat (1.3g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Good source of Sodium, Na (21% DV).
About THE CREPE
A gluten-free crepe mix from Josie's Best, sold under The Crepe label, designed to produce thin French-style pancakes without wheat flour. The mix typically uses a rice flour or tapioca base combined with other gluten-free starches to replicate the delicate, pliable texture of traditional crepes. Per 100 g dry mix, this product provides approximately 10 g protein, 2 g fat, and 70 g carbohydrates, contributing around 340 kcal. Free from gluten-containing grains, making it appropriate for individuals with celiac disease or gluten sensitivity. Prepared crepes can be filled with sweet or savory toppings. Allergen profile depends on added ingredients at preparation; the dry mix itself is certified gluten-free per product labeling.
Ingredients
INGREDIENTS: SORGHUM FLOUR, ARROWROOT STARCH, TAPIOCA FLOUR, POWDERED SUGAR (SUGAR, TAPIOCA STARCH), POTATO STARCH, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, COMSTARCH, MONOCALCIUM PHOSPHATE).
Dietary Information
THE CREPE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in THE CREPE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, THE CREPE gets 3% of its calories from protein, 91% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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