THE CREPE vs BLUEBERRY COMPLETE PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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BLUEBERRY COMPLETE PANCAKE & WAFFLE MIX wins in 6 out of 10 nutrient categories
THE CREPE: 3
vs
BLUEBERRY COMPLETE PANCAKE & WAFFLE MIX: 6
(1 ties)
Overview
| Nutrient | THE CREPE | BLUEBERRY COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 369 cal | |
| Protein | 2.5 g | 7.7 g | |
| Carbs | 85 g | 72.3 g | |
| Fat | 1.3 g | 4.6 g | |
| Fiber | 2.5 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THE CREPE | BLUEBERRY COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 292 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Potassium, K | 130 MG | 92 MG | |
| Sodium, Na | 475 MG | 892 MG |