MUFFIN & SCONE MIX vs DELUXE & MOIST WALNUT BROWNIE MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MUFFIN & SCONE MIX: 4
vs
DELUXE & MOIST WALNUT BROWNIE MIX: 4
(3 ties)
Overview
| Nutrient | MUFFIN & SCONE MIX | DELUXE & MOIST WALNUT BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 342 cal | 419 cal | |
| Protein | 5.3 g | 6.5 g | |
| Carbs | 84.2 g | 80.7 g | |
| Fat | 1.3 g | 9.7 g | |
| Fiber | 5.3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFIN & SCONE MIX | DELUXE & MOIST WALNUT BROWNIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUFFIN & SCONE MIX | DELUXE & MOIST WALNUT BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 3.6 MG | |
| Potassium, K | 0 MG | 355 MG | |
| Sodium, Na | 579 MG | 323 MG |