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LIDL, ALL PURPOSE BAKING MIX

400 Calories
7.5g Protein
65g Carbs
11.3g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 11.3g 14%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,025mg 45%
Total Carbohydrate 65g 24%
Dietary Fiber 2.5g 9%
Total Sugars 2.5g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 3.8mg 21%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 9%
Carbs 65g 78%
Fat 11.3g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 3.8 MG 21%
Potassium, K 100 MG 2%
Sodium, Na 1,025 MG 45%

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (45% DV).

About ALL PURPOSE BAKING MIX

A versatile dry blend from LIDL designed for pancakes, waffles, muffins, and biscuits. Per 100g it contains 400 calories, 65g carbohydrates, 11.3g fat, and 7.5g protein with 2.5g fiber. The base is enriched bleached wheat flour with added vegetable shortening and a leavening system of baking soda and phosphates. TBHQ is included as a preservative. Comparable to national-brand all-purpose mixes, it suits everyday baking and is a convenient pantry staple for households wanting a single mix covering multiple recipes.

Ingredients

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING ([CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL AND/OR PALM OIL], TBHQ [PRESERVATIVE]), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF: DEXTROSE, SALT.

Dietary Information

Notable micronutrients in ALL PURPOSE BAKING MIX include Sodium, Na (45% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, ALL PURPOSE BAKING MIX gets 8% of its calories from protein, 65% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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