ALL PURPOSE BAKING MIX vs ORGANIC PUMPKIN SPICE COOKIE MIX
Nutrition comparison per 100 g serving
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ALL PURPOSE BAKING MIX wins in 7 out of 10 nutrient categories
ALL PURPOSE BAKING MIX: 7
vs
ORGANIC PUMPKIN SPICE COOKIE MIX: 2
(1 ties)
Overview
| Nutrient | ALL PURPOSE BAKING MIX | ORGANIC PUMPKIN SPICE COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 375 cal | |
| Protein | 7.5 g | 4.2 g | |
| Carbs | 65 g | 83.3 g | |
| Fat | 11.3 g | 0 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALL PURPOSE BAKING MIX | ORGANIC PUMPKIN SPICE COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 33 MG | |
| Iron, Fe | 3.8 MG | 0 MG | |
| Potassium, K | 100 MG | 88 MG | |
| Sodium, Na | 1,025 MG | 229 MG |