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GOURMETANDINO CIA. LTDA — ORGANIC QUINOA + OAT PANCAKE MIX WITH CHOCOLATE CHIPS, CHOCOLATE CHIPS

Cake, Cookie & Cupcake Mixes GOURMETANDINO CIA. LTDA. Branded
419 Calories
11.6g Protein
67.4g Carbs
11.6g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 419
% Daily Value*
Total Fat 11.6g 15%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 558mg 24%
Total Carbohydrate 67.4g 25%
Dietary Fiber 7g 25%
Total Sugars 16.3g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.8mg 32%
Potassium 584mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 13%
Carbs 67.4g 74%
Fat 11.6g 13%

Minerals

Nutrient Amount % DV
Iron, Fe 5.8 MG 32%
Potassium, K 584 MG 12%
Sodium, Na 558 MG 24%

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Pinnacle — CHOCOLATE CAKE MIX FLAVORED WITH OTHER NATURAL FLAVOR & SPRINKLES GALAXY CAKE CUP, CHOCOLATE 443 6.6g 68.9g 16.4g Pinnacle — CHOCOLATE LOVER'S CHOCOLATE CAKE MIX & CHOCOLATE FROSTING, CHOCOLATE LOVER'S 433 3.3g 71.7g 16.7g Pinnacle — RED VELVET DREAM CAKE MIX & CREAM CHEESE FROSTING, RED VELVET DREAM 433 1.7g 73.3g 15g Pinnacle — CHOCOLATE CHIP COOKIE CAKE MIX, CHOCOLATE CHIP COOKIE CAKE 419 4.8g 75.8g 14.5g Pinnacle — STRAWBERRIES & CREME STRAWBERRY CAKE MIX & CREAM CHEESE FROSTING, STRAWBERRIES & CREME 450 1.7g 75g 15g Pinnacle — COFFEE CAKE & STREUSEL TOPPING MIXES, COFFEE CAKE 409 4.6g 81.8g 8.0g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (32% DV).
  • Good source of Sodium, Na (24% DV).

About ORGANIC QUINOA + OAT PANCAKE MIX WITH CHOCOLATE CHIPS, CHOCOLATE CHIPS

An organic pancake mix from Gourmetandino combining quinoa (39.3%) and oats (36.7%) with organic dark chocolate chips, cane sugar, baking powder, vanilla, and salt. Per 100g dry mix: 419 kcal, 11.6g protein, 67.4g carbs, 11.6g fat, 7g fiber. Both the quinoa and oats are certified organic. The dark chocolate chips use sunflower lecithin as the emulsifier, a cleaner alternative to soy lecithin. Quinoa contributes complete protein and the mix achieves a higher fiber and protein content than conventional all-wheat pancake mixes. Contains oats (gluten considerations for sensitive individuals) and chocolate. No added preservatives or artificial ingredients.

Ingredients

QUINOA* (39.3%), OATS* (36.7%), DARK CHOCOLATE CHIPS* (12%) (CHOCOLATE LIQUOR*, CANE SUGAR*, COCOA BUTTER*, SUNFLOWER LECITHIN), CANE SUGAR* (7.7%), BAKING POWDER (2.7%), NATURAL VANILLA FLAVOR (1.3%) AND SALT (0.3%).

Dietary Information

ORGANIC QUINOA + OAT PANCAKE MIX WITH CHOCOLATE CHIPS, CHOCOLATE CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC QUINOA + OAT PANCAKE MIX WITH CHOCOLATE CHIPS, CHOCOLATE CHIPS include Iron, Fe (32% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 419 calories per 100 grams, ORGANIC QUINOA + OAT PANCAKE MIX WITH CHOCOLATE CHIPS, CHOCOLATE CHIPS gets 11% of its calories from protein, 64% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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