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Smith's Food & Drug Centers, MUFFIN, BLUEBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 320 MG | 14% |
About MUFFIN, BLUEBERRY
Dunford Bakers Blueberry Muffin is a classic bakery-style muffin with 383 calories per 128 g serving, delivering 4.69 g of protein, 46.88 g of carbs, and 19.53 g of fat. Made with enriched wheat flour, soybean oil, and blueberry fruit bits, it contains no fiber and is a moderately indulgent everyday pastry option.
Ingredients
SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED, EGGS, SOYBEAN OIL, WATER, BLUEBERRY FRUIT BIIRS (DEXTROSE, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND COTTONSEED), WATER, HIGH FRUCTOSE CORN SYRUP, EVAPORATED APPLES, CORN SYRUP, BLUEBERRIES, FOOD STARCH-MODIFIED, CELLULOSE GUM, MALTODEXTRIN, PROPYLENE GLYCOL, CITRIC ACID, FD&C RED 40, RED 3, BLUE 1, BLUE 2, NATURAL AND ARTIFICIAL FLAVORS), BLUEBERRIES, DRY WHEY, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), SALT, VITAL WHEAT GLUTEN, PROPYLENE GLYCOL MONOSTEARATE, MONO & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, DEXTROSE, CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, WHEAT STARCH, ALPHA TOCOPHEROL AS PRESERVATIVE.
Calorie Breakdown
At 383 calories per 100 grams, MUFFIN, BLUEBERRY gets 5% of its calories from protein, 49% from carbohydrates, and 46% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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