MUFFIN vs PUMPKIN CREAM CHEESE FILLED MUFFINS
Nutrition comparison per 100 g serving
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PUMPKIN CREAM CHEESE FILLED MUFFINS wins in 8 out of 10 nutrient categories
MUFFIN: 0
vs
PUMPKIN CREAM CHEESE FILLED MUFFINS: 8
(2 ties)
Overview
| Nutrient | MUFFIN | PUMPKIN CREAM CHEESE FILLED MUFFINS | Winner |
|---|---|---|---|
| Calories | 383 cal | 343 cal | |
| Protein | 4.7 g | 5.1 g | |
| Carbs | 46.9 g | 46.5 g | |
| Fat | 19.5 g | 15.2 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFIN | PUMPKIN CREAM CHEESE FILLED MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUFFIN | PUMPKIN CREAM CHEESE FILLED MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 20 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Sodium, Na | 320 MG | 323 MG |