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TARTS

353 Calories
3.5g Protein
42.4g Carbs
18.8g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 353
% Daily Value*
Total Fat 18.8g 24%
Saturated Fat 9.4g 47%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 235mg 10%
Total Carbohydrate 42.4g 15%
Dietary Fiber 1.2g 4%
Total Sugars 16.5g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 5%
Carbs 42.4g 65%
Fat 18.8g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.7 MG 9%
Sodium, Na 235 MG 10%

About TARTS

TARTS is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 42.4g of carbohydrates, and 18.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SHORTENING (PALM, SOYBEAN AND MODIFIED PALM OIL), SUGAR, MANGO PULP (MAY CONTAIN PITS), MARGARINE (PALM, CANOLA AND MODIFIED PALM OIL, WATER, SALT, WHEY POWDER, SOYBEAN LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3), COCONUT, MODIFIED CORN STARCH, EGG, SWEETENED CONDENSED MILK, BUTTER (CREAM, SALT), CITRIC ACID, SALT, NATURAL FLAVOR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SODIUM CITRATE, POTASSIUM SORBATE (PRESERVATIVES), GELLAN GUM, CAROB BEAN GUM, XANTHAN GUM, CARRAGEENAN, COLOR (FD&C YELLOW #5, FD&C YELLOW #6, TITANIUM DIOXIDE).

Calorie Breakdown

At 353 calories per 100 grams, TARTS gets 4% of its calories from protein, 48% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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