TARTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 235 MG | 10% |
About TARTS
TARTS is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 42.4g of carbohydrates, and 18.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SHORTENING (PALM, SOYBEAN AND MODIFIED PALM OIL), SUGAR, MANGO PULP (MAY CONTAIN PITS), MARGARINE (PALM, CANOLA AND MODIFIED PALM OIL, WATER, SALT, WHEY POWDER, SOYBEAN LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3), COCONUT, MODIFIED CORN STARCH, EGG, SWEETENED CONDENSED MILK, BUTTER (CREAM, SALT), CITRIC ACID, SALT, NATURAL FLAVOR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SODIUM CITRATE, POTASSIUM SORBATE (PRESERVATIVES), GELLAN GUM, CAROB BEAN GUM, XANTHAN GUM, CARRAGEENAN, COLOR (FD&C YELLOW #5, FD&C YELLOW #6, TITANIUM DIOXIDE).
Calorie Breakdown
At 353 calories per 100 grams, TARTS gets 4% of its calories from protein, 48% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TARTS
See how TARTS compares to other foods in terms of nutrition:
- TARTS vs MINI MUFFINS
- TARTS vs SEASONAL FAVORITES, PUMPKIN MUFFINS, PUMPKIN
- TARTS vs GLUTEN FREE MUFFINS
- TARTS vs MUFFINS, BLUEBERRY
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