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Know what is on your plate.

FRESHLY BAKED CHOCOLAT CROISSANT

Explore the nutrition, choose your serving, and see how this food fits your day.

433 Calories
8.3g Protein
45g Carbs
23.3g Fat
1.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.3g 11%
Carbs 45g 59%
Fat 23.3g 30%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 13.3g 67%
Trans Fat 0.8g
Cholesterol 75mg 25%
Sodium 417mg 18%
Total Carbohydrate 45g 16%
Dietary Fiber 1.7g 6%
Total Sugars 11.7g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 3%
Sodium, Na 417 MG 18%

About FRESHLY BAKED CHOCOLAT CROISSANT

Fresh and Easy Freshly Baked Chocolate Croissant is a bakery-made chocolate-filled croissant from the Fresh and Easy store brand. Per 100 g, it delivers 433 kcal, 23.3 g fat, 45 g carbohydrates, and 8.33 g protein, with 1.7 g fiber. The laminated dough is made with wheat flour, butter, water, yeast, whole milk powder, and wheat gluten, with ascorbic acid and enzymes as dough conditioners. The chocolate filling uses sugar, cocoa mass, cocoa butter, natural vanilla flavor, and soy lecithin -- a quality chocolate formulation without artificial flavor. Rapeseed oil lecithin assists with dough consistency. An egg wash gives the crust its golden sheen. Butter as the primary fat source, rather than margarine, places this in a traditional croissant category with a characteristically flaky, layered crumb.

Ingredients

WHEAT FLOUR, BUTTER, WATER, CHOCOLATE (SUGAR, COCOA MASS, COCOA BUTTER, NATURAL VANILLA FLAVOR, SOY LECITHIN), SUGAR, YEAST, WHOLE MILK POWDER, SALT, WHEAT GLUTEN, RAPESEED OIL LECITHIN, EGG WASH (EGGS, WATER), ASCORBIC ACID, ENZYMES.

Calorie Breakdown

At 433 calories per 100 grams, FRESHLY BAKED CHOCOLAT CROISSANT gets 8% of its calories from protein, 42% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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