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GUAVA PASTRIES

421 Calories
5.3g Protein
52.6g Carbs
21.1g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 421
% Daily Value*
Total Fat 21.1g 27%
Saturated Fat 5.3g 26%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 386mg 17%
Total Carbohydrate 52.6g 19%
Dietary Fiber 0.9g 3%
Total Sugars 21.1g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 7%
Carbs 52.6g 67%
Fat 21.1g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 2.5 MG 14%
Sodium, Na 386 MG 17%

About GUAVA PASTRIES

GUAVA PASTRIES is a high-calorie food with 421 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 52.6g of carbohydrates, and 21.1g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN AND FOLIC ACID], SUGAR, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS, LEAVING (SODIUM ALUMINUM PHOSPHATE, SODIUM BOCARBONATE, MONOCALCIUM PHOSPHATE), WHOLE EGGS, SALT, WHEAT STARCH, ARTIFICIAL FLAVOR, INVERT SUGAR (GUAVA OR COCONUT FIILING AND POTASSIUM SORBATE TO RETARD SPOILAGE.

Calorie Breakdown

At 421 calories per 100 grams, GUAVA PASTRIES gets 5% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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