GUAVA PASTRIES vs MARKETS OF MEIJER
Nutrition comparison per 100 g serving
Ad 468x60
GUAVA PASTRIES wins in 5 out of 10 nutrient categories
GUAVA PASTRIES: 5
vs
MARKETS OF MEIJER: 3
(2 ties)
Overview
| Nutrient | GUAVA PASTRIES | MARKETS OF MEIJER | Winner |
|---|---|---|---|
| Calories | 421 cal | 328 cal | |
| Protein | 5.3 g | 4.9 g | |
| Carbs | 52.6 g | 41.0 g | |
| Fat | 21.1 g | 16.4 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA PASTRIES | MARKETS OF MEIJER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GUAVA PASTRIES | MARKETS OF MEIJER | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 33 MG | |
| Iron, Fe | 2.5 MG | 1.8 MG | |
| Sodium, Na | 386 MG | 115 MG |