Bob's Red Mill Natural — MUESLI PALEO GRAIN FREE COLD CEREAL, MUESLI PALEO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 45 MG | 3% | |
| Iron, Fe | 5 MG | 28% | |
| Potassium, K | 788 MG | 17% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (28% DV).
About MUESLI PALEO GRAIN FREE COLD CEREAL, MUESLI PALEO
Bob's Red Mill Paleo Muesli is grain-free, built on coconut flakes, sunflower seeds, cashews, almonds, pumpkin seeds, and macadamia nuts with currants, cranberries, and freeze-dried strawberry and blueberry pieces. A 40g serving has 600 calories, 12.5g protein, 45g fat, and 12.5g fiber. It works well with coconut milk or eaten dry as a trail mix for paleo and grain-free eaters.
Ingredients
COCONUT FLAKES, SUNFLOWER SEEDS, CASHEWS, SLICED ALMONDS, CURRANTS, PUMPKIN SEEDS, MACADAMIA NUTS, CRANBERRIES (CRANBERRIES, PINEAPPLE SYRUP, CLARIFIED PINEAPPLE JUICE CONCENTRATE, SUNFLOWER OIL), BLUEBERRIES, FREEZE-DRIED STRAWBERRY PIECES.
Dietary Information
MUESLI PALEO GRAIN FREE COLD CEREAL, MUESLI PALEO is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MUESLI PALEO GRAIN FREE COLD CEREAL, MUESLI PALEO include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, MUESLI PALEO GRAIN FREE COLD CEREAL, MUESLI PALEO gets 8% of its calories from protein, 23% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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