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Bob's Red Mill Natural — MUESLI PALEO GRAIN FREE COLD CEREAL, MUESLI PALEO

Cereal Bob's Red Mill Natural Foods, Inc. Branded
600 Calories
12.5g Protein
35g Carbs
45g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 45g 58%
Saturated Fat 27.5g 138%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 35g 13%
Dietary Fiber 12.5g 45%
Total Sugars 12.5g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 5mg 28%
Potassium 788mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 35g 38%
Fat 45g 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 5 MG 28%
Potassium, K 788 MG 17%
Sodium, Na 25 MG 1%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).

About MUESLI PALEO GRAIN FREE COLD CEREAL, MUESLI PALEO

Bob's Red Mill Paleo Muesli is grain-free, built on coconut flakes, sunflower seeds, cashews, almonds, pumpkin seeds, and macadamia nuts with currants, cranberries, and freeze-dried strawberry and blueberry pieces. A 40g serving has 600 calories, 12.5g protein, 45g fat, and 12.5g fiber. It works well with coconut milk or eaten dry as a trail mix for paleo and grain-free eaters.

Ingredients

COCONUT FLAKES, SUNFLOWER SEEDS, CASHEWS, SLICED ALMONDS, CURRANTS, PUMPKIN SEEDS, MACADAMIA NUTS, CRANBERRIES (CRANBERRIES, PINEAPPLE SYRUP, CLARIFIED PINEAPPLE JUICE CONCENTRATE, SUNFLOWER OIL), BLUEBERRIES, FREEZE-DRIED STRAWBERRY PIECES.

Dietary Information

MUESLI PALEO GRAIN FREE COLD CEREAL, MUESLI PALEO is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MUESLI PALEO GRAIN FREE COLD CEREAL, MUESLI PALEO include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, MUESLI PALEO GRAIN FREE COLD CEREAL, MUESLI PALEO gets 8% of its calories from protein, 23% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bob's Red Mill Natural — MUESLI PALEO GRAIN FREE COLD CEREAL, MUESLI PALEO

See how Bob's Red Mill Natural — MUESLI PALEO GRAIN FREE COLD CEREAL, MUESLI PALEO compares to other foods in terms of nutrition:

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