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Renaissance Food, MT. OLYMPUS GREEK SALAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 380 MG | 17% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
About MT. OLYMPUS GREEK SALAD
FRESH GARDEN HIGHWAY Mt. Olympus Greek Salad includes lettuce, red bell pepper, feta crumbles, kalamata olives, cucumber, grape tomatoes, and red onion with a lemon-herb vinaigrette. Per 276g serving: 62 calories, 2.17g of protein, 3.99g each of carbs and fat, and 1.4g of fiber. A ready-to-eat salad that works as a light lunch or starter with minimal effort.
Ingredients
LETTUCE, RED BELL PEPPER, FETA CHEESE CRUMBLES (PASTEURIZED COW'S MILK, NONFAT DRY MILK, SALT, CHEESE CULTURES, ENZYMES), KALAMATA OLIVES (OLIVES, RED VINEGAR, OLIVE OIL, WATER, SALT), CUCUMBER, GRAPE TOMATOES, RED ONION. DRESSING: WATER, WHITE WINE VINEGAR, CANOLA OIL, SALT, OLIVE OIL, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, BALSAMIC VINEGAR, SUGAR, YEAST EXTRACT, DRIED GARLIC, LEMON PEPPER, SPICES, XANTHAN GUM, GINGER
Dietary Information
MT. OLYMPUS GREEK SALAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 62 calories per 100 grams, MT. OLYMPUS GREEK SALAD gets 14% of its calories from protein, 26% from carbohydrates, and 58% from fat. This is lower than most foods and comparable to fruits and vegetables.
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