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RT Wholesale, POWER SALAD WITH BALSAMIC VINAIGRETTE

Pickles, Olives, Peppers & Relishes RT Wholesale, LLC. Branded
221 Calories
4.2g Protein
15.5g Carbs
16.4g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 221
% Daily Value*
Total Fat 16.4g 21%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 155mg 7%
Total Carbohydrate 15.5g 6%
Dietary Fiber 2.8g 10%
Total Sugars 9.9g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 12%
Carbs 15.5g 43%
Fat 16.4g 45%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 47.9 MG 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 1.3 MG 7%
Sodium, Na 155 MG 7%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
AGRO.VI.M. SA, OLIVES 210 1.1g 0.1g 22.7g AGRO.VI.M. SA, GREEN OLIVE SLICED 235 1.3g 0.2g 25.3g AGRO.VI.M. SA, KALAMATA OLIVES PITTED 250 0g 0g 25g Family Dollar, SWEET RELISH, SWEET 100 0g 20g 0g Entertainment Production House, ITALIAN RELISH 113 0g 12.9g 8.1g Indo-European, CUCUMBER PICKLES 33 0g 1.7g 0g

Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (53% of Daily Value per 100g).

About POWER SALAD WITH BALSAMIC VINAIGRETTE

Power Salad with Balsamic Vinaigrette from RT Wholesale combines kale, quinoa, edamame, carrots, almonds, and cranberries into a hearty plant-forward meal. A 213g serving delivers 221 calories, 4.23g protein, 16.43g fat, and 2.8g fiber, offering a fiber-containing, nutrient-varied option for a light lunch.

Ingredients

KALE, QUINOA, CARROTS, EDAMAME, ALMONDS, CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE [COLOR]).

Dietary Information

Notable micronutrients in POWER SALAD WITH BALSAMIC VINAIGRETTE include Vitamin C, total ascorbic acid (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 221 calories per 100 grams, POWER SALAD WITH BALSAMIC VINAIGRETTE gets 8% of its calories from protein, 28% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare RT Wholesale, POWER SALAD WITH BALSAMIC VINAIGRETTE

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