CRANBERRY WALNUT SALAD, CRANBERRY WALNUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 78 MG | 6% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 164 MG | 3% | |
| Sodium, Na | 461 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About CRANBERRY WALNUT SALAD, CRANBERRY WALNUT
CRANBERRY WALNUT SALAD, CRANBERRY WALNUT is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.5g of protein, 25g of carbohydrates, and 7.0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
SPRING MIX (MAY CONTAIN SOME OR ALL OF THE FOLLOWING BABY WHOLE LEAF VARIETIES: GREEN LEAF, MIZUNA, GREEN ROMAINE, TANGO, GREEN OAK, GREEN CHARD, SPINACH, ARUGULA, FRISEE, TATSOI, RED CHARD, RED LEAF, LOLLA ROSA, RED ROMAINE, RED MUSTARD, RADICCHIO, RED OAK), RASPBERRY VINAIGRETTE (WATER, SUGAR, RASPBERRY FLAVORED JUICE CONCENTRATE BLEND [APPLE, PEAR, RASPBERRY AND ELDERBERRY JUICE CONCENTRATES, NATURAL FLAVOR, CITRIC ACID], RED WINE VINEGAR, APPLE JUICE CONCENTRATE, DISTILLED VINEGAR, SALT, XANTHAN GUM, NATURAL FLAVOR), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, POTATO STARCH [ADDED TO PREVENT CAKING]), FLATBREAD (ENRICHED WHEAT FLOUR [MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, PALM OIL, SALT, SUGAR, PALM OIL SHORTENING), HONEY GLAZED WALNUTS (WALNUTS, HONEY POWDER [SUCROSE, WHEAT STARCH, HONEY], HONEY COATING [SUGAR, HONEY, MALTODEXTRIN, SALT, CORN STARCH, CARROTS {COLOR}, GUM ARABIC, XANTHAN GUM, PROPYLENE GLYCOL, MOLASSES POWDER {REFINERY SYRUP, MOLASSES}, NATURAL AND ARTIFICIAL FLAVORS {WITH ARTIFICIAL COLOR}, RAISIN JUICE CONCENTRATE, CITRIC ACID], MALTODEXTRIN, XANTHAN GUM, VEGETABLE OIL [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, SUNFLOWER AND/OR SOYBEAN], SUGAR, SEA SALT), CRANBERRIES (CRANBERRIES SUGAR, SUNFLOWER OIL).
Dietary Information
Notable micronutrients in CRANBERRY WALNUT SALAD, CRANBERRY WALNUT include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 188 calories per 100 grams, CRANBERRY WALNUT SALAD, CRANBERRY WALNUT gets 12% of its calories from protein, 53% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CRANBERRY WALNUT SALAD, CRANBERRY WALNUT
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