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OLOVES, NATURAL OLIVES

Pickles, Olives, Peppers & Relishes MILAS FOOD Branded
140 Calories
0g Protein
6.7g Carbs
13.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,253mg 54%
Total Carbohydrate 6.7g 2%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 6.7g 33%
Fat 13.3g 67%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 32 MG 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 1,253 MG 54%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
MINCED GARLIC 100 0g 20g 0g BUFFALO BLUE STUFFED OLIVES, BUFFALO BLUE 233 6.7g 6.7g 23.3g KALAMATA OLIVES 300 0g 6.7g 30g OVEN-BAKED TOMATOES WITH OLIVES, OLIVES 136 3.0g 12.1g 9.1g ITALIAN ANTIPASTO OLIVES, ITALIAN ANTIPASTO 91 0g 0g 9.1g MEDITERRANEAN ZA'ATAR OLIVES, MEDITERRANEAN 91 0g 0g 9.1g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Rich source of Sodium, Na (54% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (36% DV).

About OLOVES, NATURAL OLIVES

OLOVES, NATURAL OLIVES is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 6.7g of carbohydrates, and 13.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

MIXED PITTED GREEN AND BLACK OLIVES IN VARIABLE RATIO, WATER, GARLIC CLOVES, PEPPERS, SALT, ACIDITY CORRECTOR: LACTIC ACID, ANTIOXIDANT: ASCORBIC ACID.

Dietary Information

Notable micronutrients in OLOVES, NATURAL OLIVES include Sodium, Na (54% DV) , and Vitamin C, total ascorbic acid (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 140 calories per 100 grams, OLOVES, NATURAL OLIVES gets 0% of its calories from protein, 19% from carbohydrates, and 86% from fat. This is moderate, similar to many lean proteins and whole grains.

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