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CABBAGE & CARROTS SAUERKRAUT

Pickles, Olives, Peppers & Relishes Glaser Farms Branded
48 Calories
2.8g Protein
8.5g Carbs
0g Fat
11.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 211mg 9%
Total Carbohydrate 8.5g 3%
Dietary Fiber 11.3g 40%
Total Sugars 2.8g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 2.0mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 25%
Carbs 8.5g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 26.2 MG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 2.0 MG 11%
Sodium, Na 211 MG 9%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
FIRE ROASTED RED & YELLOW PEPPERS 36 0g 7.1g 0g BLACK BOTIJA OLIVES 0 0g 0g 0g DILL RELISH 0 0g 0g 0g ORGANIC GREEN BOTIJA OLIVES 0 0g 0g 0g ARTICHOKE HEARTS 89 3.6g 7.1g 7.1g ORGANIC SWEET RELISH, SWEET 100 0g 26.7g 0g

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (11.3g per 100g), supporting digestive health.
  • Good source of Vitamin C, total ascorbic acid (29% DV).

About CABBAGE & CARROTS SAUERKRAUT

CABBAGE & CARROTS SAUERKRAUT is a low-calorie food with 48 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 8.5g of carbohydrates, and 0g of fat. It also contributes 11.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ORGANIC GREEN CABBAGE, ORGANIC CARROTS, CELTIC SEA SALT.

Dietary Information

CABBAGE & CARROTS SAUERKRAUT is considered low-fat, high-fiber, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in CABBAGE & CARROTS SAUERKRAUT include Vitamin C, total ascorbic acid (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 48 calories per 100 grams, CABBAGE & CARROTS SAUERKRAUT gets 24% of its calories from protein, 70% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CABBAGE & CARROTS SAUERKRAUT

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