POLLY-O, MOZZARELLA PART-SKIM CHEESE, MOZZARELLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 357 MG | 27% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Good source of Calcium, Ca (27% DV).
- Good source of Sodium, Na (31% DV).
About MOZZARELLA PART-SKIM CHEESE, MOZZARELLA
Part-skim mozzarella cheese from Polly-O, a brand historically associated with traditional Italian-style soft cheeses in the United States. Part-skim mozzarella contains less fat than whole-milk varieties while retaining the mild, milky flavor and stretchy melt characteristic of the style. Per 100 g, this product provides approximately 22 g protein, 16 g fat, and 3 g carbohydrates, contributing around 250 kcal. Calcium content is substantial, supporting bone health. Sodium levels are moderate. Made from pasteurized part-skim milk with cultures, rennet, and salt. Contains dairy. Suitable for vegetarians. Commonly used on pizza, in baked pasta dishes, or sliced for caprese salad. A widely available source of high-quality dairy protein.
Ingredients
INGREDIENTS: PASTEURIZED PART-SKIM MILK, VINEGAR, SALT, ENZYMES
Dietary Information
MOZZARELLA PART-SKIM CHEESE, MOZZARELLA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in MOZZARELLA PART-SKIM CHEESE, MOZZARELLA include Sodium, Na (31% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, MOZZARELLA PART-SKIM CHEESE, MOZZARELLA gets 0% of its calories from protein, 6% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
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