CHEDDAR SUNFLOWER CHEESE SPREAD, CHEDDAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin B-6 | 0.7 MG | 41% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 2.1 MG | 12% | |
| Magnesium, Mg | 138 MG | 33% | |
| Potassium, K | 276 MG | 6% | |
| Sodium, Na | 586 MG | 25% | |
| Zinc, Zn | 2.1 MG | 19% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Good source of protein with 10.3g per 100g.
- Good source of dietary fiber (3.4g per 100g).
- Good source of Magnesium, Mg (33% DV).
- Good source of Sodium, Na (25% DV).
- Good source of Manganese, Mn (43% DV).
- Good source of Vitamin B-6 (41% DV).
About CHEDDAR SUNFLOWER CHEESE SPREAD, CHEDDAR
CHEDDAR SUNFLOWER CHEESE SPREAD, CHEDDAR is a calorie-dense food with 276 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.3g of protein, 10.3g of carbohydrates, and 24.1g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Cheese category.
Ingredients
ORGANIC SUNFLOWER SEEDS, WATER, COCONUT OIL, NATURAL FLAVORS, SALT, GARLIC POWDER, SMOKED PAPRIKA, PROBIOTIC CULTURES
Dietary Information
Notable micronutrients in CHEDDAR SUNFLOWER CHEESE SPREAD, CHEDDAR include Manganese, Mn (43% DV) , Vitamin B-6 (41% DV) , Magnesium, Mg (33% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 276 calories per 100 grams, CHEDDAR SUNFLOWER CHEESE SPREAD, CHEDDAR gets 15% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.
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